Trauma Touch Therapy™
Release & Restore your Calm
Your body holds your story — let’s create space to process, release, and reconnect with ease.
Are You Carrying Unreleased Trauma?
Do you often feel stuck, overwhelmed, or disconnected? Unreleased trauma can manifest in unexpected ways, impacting your emotional, physical, and spiritual well-being.
Persistent anxiety or fear in certain situations
Emotional numbness or difficulty feeling joy
Chronic fatigue or unexplained physical tension
Replaying past events or feeling "stuck" in old patterns
Processing Your Story — Healing Through the Body
Life is a lot. None of us move through it unscathed. We all carry experiences that shape who we are; the daily grind of a demanding world, the loss of someone we love, the end of a relationship, major life transitions, or the echoes of childhood wounds that still ask for attention.
You deserve a body that feels calm, safe, and heard. Together, we’ll create space to gently process what has been held for too long — learning new ways to release, soften, and reconnect with your innate sense of ease. Healing isn’t about erasing what has happened; it’s about integrating your experiences so you can move forward with clarity, calm, and confidence.
Learn new skills to navigate your past and meet your present with greater resilience and peace.
Take the first step toward a grounded, more vibrant tomorrow.
Contact me today for a free consultation
Whether you’re navigating the transitions of everyday life or the sacred threshold of birth, this work meets you where you are — inviting you to reconnect, release, and come home to yourself.
Birthing Mamas — Process Your Birth
For many new mothers, healing also means tending to the deep, often unspoken layers of your birth experience, whether through a vaginal or cesarean birth, and gently adjusting to the profound identity shift that comes with becoming a parent.
The postpartum period invites reflection, healing, and reconnection with your body and your evolving sense of self. You deserve to be held and seen in a way that allows your nervous system to truly reset and find calm.
Birth is a lot. Becoming a mother, even if this is your fourth baby is a lot. Let’s work together to process, feel, and integrate your experience, creating space for grounding, ease, and growth.
Take the first step toward releasing the weight of the past and embracing a more vibrant, embodied future.
Contact me today for a free consultation.
What Do Sessions Look Like?
Relaxing, calm, and designed to unfold at your own pace.
What If My Grief or Trauma Feels Overwhelming?
Sessions are intentionally gentle, allowing emotions to surface naturally and without force.
Using tools like breath work, movement, contact, play, and creativity, we create a safe space for healing to emerge.
This process is about reconnecting with your body—listening to its wisdom and letting it guide the way to what it truly needs.
Think of it as dipping your toe into the water: there’s no need to dive in all at once. Simply feeling the water is the first step.
Session Details
Duration: Each session is 90 minutes, providing ample time for a deep, meaningful experience.
Frequency: Sessions are held weekly and paced to support your ongoing progress and growth. Packages of three or five sessions are typically recommended, depending on your level of support needed. Sessions can also be scheduled individually, week by week. This process is collaborative, we’ll work together to guide your body’s healing and help you move toward your goals.
Approach: This is not talk therapy. Instead, we focus on listening to your body, recognizing sensations, and allowing it to guide the healing process.
Investment: Sessions are $135 per session.
This gentle, body-centered work creates a safe space to explore, release, and reconnect. It’s an invitation to begin your healing journey, one sensation at a time.
